| Moving Time: |
2:44:11 |
| Distance: |
57.74 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
1293.05 m / 702.82 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.70 |
| TSS: |
134 |
| Heart Rate: |
151 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
2,067 kcal |
