| Moving Time: |
0:35:54 |
| Distance: |
9.87 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
220 wZ4
3.1 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.01 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Calories: |
529 kcal |
