Moving Time: 1:09:28
Distance: 32.63 km
Speed: 28.18 km/h
Ele Gain / Loss: 549.43 m / 101.45 m
Power: 216 wZ3 3.6 w/kg
Max Power: 308 w
Norm. Power: 220 wZ3
Intensity: 0.78
TSS: 70
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution