| Moving Time: |
1:32:08 |
| Distance: |
30.09 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
788.06 m / 142.94 m |
| Power: |
187 wZ2
2.34 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,153 kcal |
