| Moving Time: |
1:16:40 |
| Distance: |
20.27 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1112.70 m / 161.38 m |
| Power: |
229 wZ2
3.09 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,175 kcal |
