Moving Time: 0:25:50
Distance: 11.99 km
Speed: 27.86 km/h
Ele Gain / Loss: 98.49 m / 101.73 m
Power: 155 wZ2 1.89 w/kg
Max Power: 495 w
Norm. Power: 179 wZ2
Intensity: 0.67
TSS: 19
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.18 w/bpm
Cadence: 73 rpm
Max Cad: 146 rpm
Pedalling: 95.9% of the ride
Avg Torque: 22.7 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution