| Moving Time: |
0:51:01 |
| Distance: |
10.47 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
580.33 m / 90.76 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
618 kcal |