Moving Time: 0:33:44
Distance: 14.87 km
Speed: 26.45 km/h
Ele Gain / Loss: 90.98 m / 93.28 m
Power: 124 wZ4 2.03 w/kg
Max Power: 245 w
Norm. Power: 128 wZ4
Intensity: 0.98
TSS: 55
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 0.98 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution