| Moving Time: |
0:55:26 |
| Distance: |
13.63 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
449.65 m / 193.28 m |
| Power: |
160 wZ3
1.74 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
232 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
594 kcal |
