| Moving Time: |
0:35:03 |
| Distance: |
9.87 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
241 wZ4
3.16 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
565 kcal |
