| Moving Time: |
0:40:55 |
| Distance: |
13.65 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
449.64 m / 194.42 m |
| Power: |
211 wZ4
2.64 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
578 kcal |