| Moving Time: |
1:16:27 |
| Distance: |
16.84 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
821.66 m / 5.07 m |
| Power: |
140 wZ3
2.55 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
716 kcal |
