| Moving Time: |
0:39:02 |
| Distance: |
10.47 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
580.27 m / 90.70 m |
| Power: |
250 wZ3
3.52 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
653 kcal |