Moving Time: 0:52:01
Distance: 11.95 km
Speed: 13.79 km/h
Ele Gain / Loss: 717.71 m / 0.00 m
Power: 194 wZ2 2.9 w/kg
Max Power: 266 w
Norm. Power: 197 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.46 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution