| Moving Time: |
1:33:47 |
| Distance: |
28.86 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1522.95 m / 193.62 m |
| Power: |
275 wZ3
3.67 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,727 kcal |
