Moving Time: 0:40:05
Distance: 13.65 km
Speed: 20.44 km/h
Ele Gain / Loss: 449.65 m / 194.44 m
Power: 184 wZ2 2.97 w/kg
Max Power: 326 w
Norm. Power: 191 wZ2
Intensity: 0.67
TSS: 30
Cadence: 78 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution