| Moving Time: |
1:20:20 |
| Distance: |
17.55 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
222 wZ3
3.15 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,194 kcal |
