| Moving Time: |
1:44:42 |
| Distance: |
47.71 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
187 wZ3
3.28 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
122 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,311 kcal |
