| Moving Time: |
0:21:12 |
| Distance: |
11.01 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
179.20 m / 186.44 m |
| Power: |
279 wZ4
3.32 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.95 |
| TSS: |
32 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
396 kcal |
