| Moving Time: |
1:11:50 |
| Distance: |
39.98 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
230.30 m / 209.08 m |
| Power: |
228 wZ4
2.75 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.00 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,096 kcal |
