| Moving Time: |
0:44:16 |
| Distance: |
9.87 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
42 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
560 kcal |