| Moving Time: |
1:11:46 |
| Distance: |
22.63 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
880.21 m / 322.32 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,004 kcal |
