| Moving Time: |
0:33:49 |
| Distance: |
9.87 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
261 wZ3
3.26 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.90 |
| TSS: |
45 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
591 kcal |