| Moving Time: |
1:50:55 |
| Distance: |
47.71 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
175 wZ4
2.78 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
184 wZ5
|
| Intensity: |
1.08 |
| TSS: |
217 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,300 kcal |
