| Moving Time: |
1:43:37 |
| Distance: |
47.71 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
670.27 m / 213.07 m |
| Power: |
223 wZ3
2.92 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,547 kcal |
