| Moving Time: |
1:16:07 |
| Distance: |
32.63 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,182 kcal |
