| Moving Time: |
1:11:58 |
| Distance: |
11.95 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
717.71 m / 0.00 m |
| Power: |
147 wZ2
2.01 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
708 kcal |
