Moving Time: 0:47:10
Distance: 22.01 km
Speed: 28.00 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 155 wZ2 2.07 w/kg
Max Power: 436 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 38
Cadence: 76 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution