Moving Time: 0:42:21
Distance: 17.59 km
Speed: 24.92 km/h
Ele Gain / Loss: 460.57 m / 350.34 m
Power: 211 wZ3 2.81 w/kg
Max Power: 412 w
Norm. Power: 226 wZ3
Intensity: 0.85
TSS: 51
Cadence: 78 rpm
Max Cad: 163 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution