| Moving Time: |
1:07:04 |
| Distance: |
13.73 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
259 wZ4
2.77 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,163 kcal |
