Moving Time: 0:33:27
Distance: 13.65 km
Speed: 24.49 km/h
Ele Gain / Loss: 449.63 m / 194.43 m
Power: 225 wZ3 3.75 w/kg
Max Power: 315 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 37
Cadence: 80 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution