Moving Time: 0:32:05
Distance: 9.87 km
Speed: 18.46 km/h
Ele Gain / Loss: 493.22 m / 40.97 m
Power: 229 wZ3 3.69 w/kg
Max Power: 301 w
Norm. Power: 234 wZ3
Intensity: 0.82
TSS: 36
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution