| Moving Time: |
1:29:37 |
| Distance: |
14.99 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,206 kcal |
