| Moving Time: |
1:02:43 |
| Distance: |
10.47 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
580.28 m / 90.70 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
38 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
638 kcal |
