| Moving Time: |
1:12:40 |
| Distance: |
22.63 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
225 wZ4
2.88 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,095 kcal |
