Moving Time: 0:40:23
Distance: 13.65 km
Speed: 20.29 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 215 wZ2 2.76 w/kg
Max Power: 296 w
Norm. Power: 220 wZ3
Intensity: 0.76
TSS: 39
Cadence: 83 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution