| Moving Time: |
1:35:22 |
| Distance: |
23.63 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1395.80 m / 58.43 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,603 kcal |
