| Moving Time: |
1:11:28 |
| Distance: |
32.63 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
549.36 m / 101.38 m |
| Power: |
244 wZ2
3.25 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,167 kcal |