| Moving Time: |
1:26:05 |
| Distance: |
22.63 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
880.22 m / 322.29 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,026 kcal |
