| Moving Time: |
1:25:18 |
| Distance: |
39.98 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
153 wZ3
1.8 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
874 kcal |
