Moving Time: 1:07:31
Distance: 14.99 km
Speed: 13.32 km/h
Ele Gain / Loss: 1178.27 m / 0.00 m
Power: 207 wZ4 3.63 w/kg
Max Power: 257 w
Norm. Power: 208 wZ4
Intensity: 0.91
TSS: 94
Heart Rate: 157 bpm
Max HR: 179 bpm
Efficiency: 1.32 w/bpm
Decoupling: 1.0%good
Cadence: 59 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution