| Moving Time: |
1:09:26 |
| Distance: |
22.63 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
249 wZ4
3 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
171 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,158 kcal |
