| Moving Time: |
1:02:07 |
| Distance: |
29.52 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
162 wZ3
2.53 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
674 kcal |
