| Moving Time: |
0:54:36 |
| Distance: |
12.93 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1018.40 m / 3.16 m |
| Power: |
291 wZ4
3.88 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.97 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.04 w/bpm |
| Calories: |
1,064 kcal |
