Moving Time: 0:57:11
Distance: 24.52 km
Speed: 25.73 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 116 wZ2 1.76 w/kg
Max Power: 178 w
Norm. Power: 118 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 117 bpm
Max HR: 124 bpm
Efficiency: 1.01 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.5 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution