| Moving Time: |
0:33:14 |
| Distance: |
11.01 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
179.20 m / 186.44 m |
| Power: |
118 wZ4
1.57 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
133 wZ5
|
| Intensity: |
1.09 |
| TSS: |
66 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
262 kcal |
