Moving Time: 1:14:06
Distance: 30.49 km
Speed: 24.69 km/h
Ele Gain / Loss: 299.11 m / 174.13 m
Power: 144 wZ2 1.64 w/kg
Max Power: 327 w
Norm. Power: 156 wZ3
Intensity: 0.76
TSS: 72
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution