Moving Time: 0:32:03
Distance: 9.87 km
Speed: 18.48 km/h
Ele Gain / Loss: 493.22 m / 40.99 m
Power: 254 wZ4 3.48 w/kg
Max Power: 344 w
Norm. Power: 255 wZ4
Intensity: 0.97
TSS: 51
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution