| Moving Time: |
1:24:46 |
| Distance: |
42.48 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
592.81 m / 462.14 m |
| Power: |
258 wZ3
3.11 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.4%good
|
| Calories: |
1,464 kcal |