| Moving Time: |
1:29:10 |
| Distance: |
35.14 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
1174.10 m / 308.99 m |
| Power: |
264 wZ3
3.52 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,576 kcal |
